
ABODE Studies is the study of human being: who you are, in yourself and in nature, from the inside out. Not a modality training, but an attunement process in natural therapy and healing. Study online in your own body timing, or in person through 21-day Ceremonial Journeys in Bali and Lombok.

Online, in your own body timing, with live teaching and 1:1 mentorship.
ABODE Studies is where you come to study who you are: in yourself, and in nature. Your own elements, and how they mirror the nature around you. Your reason for being here. Your relationship to yourself, and how you feel called to live your life.
It sounds simple, but it’s the most forgotten sense in our world: the sense of being human. Not who an external system says you are, but who you were before anyone told you who you were. Here, you get to study it, feel it, receive it and wonder at it: your natural living wonder, from the inside out.
ABODE means Attuned Body in Openness, Dancing with Earth. It isn't a set of techniques to learn, and it isn't only a homecoming. It's an attunement process: every modality you study here, every practice and every treatment, begins with an inner receiving, so your outer life transforms with you. Just as you would tune an instrument, ABODE supports a human being to be tuned up: attuning to yourself, attuning to your life, and finding the deeper attunement that happens when the two come together and integrate.
Tuning in to yourself and to your life.
The body as the place where healing is received.
We do not fix, we feel; we do not force, we unfold, from source, without force.
Movement, rhythm and relationship: the living exchange.
Nature, the elements and seasons, and belonging.
ABODE began as my own healing process. After an unravelling at 21, I started, at 22, to document and trial what was returning me to balance: how I established myself, invited my inner healer and journeyed my own inner medicine.
Nothing in me was ever broken. This process restored me. It brought me back into relationship with my own creative essence, the biology that made me me, and taught me to see it, love it, receive it and choose it, until I could choose to feel chosen. The pain, the suffering and the challenges didn’t break me; they opened me to more of myself, and I learnt to integrate them.
In essence, it was a re-raising. From the present moment, I chose to raise myself again, through myself, without abandoning my past or anything that had brought me there, whether it hurt or not. ABODE is how I raised myself.
Dis-ease was alleviated, and I came home to myself, to an innate sense of belonging. I was no longer the same person: I had transformed, and found a whole new way of living who I am. And it amplified my ability to teach and to heal.
Then people began to feel it. They’d come to a yoga class and say, “That’s not yoga. What is that?” I’d tell them it was my own little thing, and that I just knew it had helped me. Soon they wanted workshops to learn more, and then a teacher training. It was held through yoga, Reiki and Ayurveda, but what people received was something different: the same process that brought me home to myself, and made me who I am today.
Randall Simpson, FounderThat process became Selfs’ Moving Psychology™. It isn’t a method you apply or a separate subject. It’s a living discipline: the psychology of how a self moves, heals and comes home. It’s Randall’s teaching practice and her healing practice, and it’s how you’ll experience every study pathway, whether you’re learning yoga, Ayurveda, Reiki, Seichem, natural therapy or the healing arts, a practice or a treatment.
As you study, the discipline moves you through the same three movements Randall lived: establishing your sense of self, inviting your inner healer and journeying your inner medicine. So each modality becomes your own living medicine, not knowledge you collect.
"Healing is not something we learn to do; it's what we remember is there for us to receive."Randall Simpson, Founder
Online or in person, it's the same attunement process and the same certification: a process that unfolds your own healing, and invites you to connect with it, relate to it and establish it, until it becomes the way you live.
Come Home to Yourself is ABODE's online study pathway. You study through the online campus, with live classes, recorded teachings, the healing arts and 1:1 mentorship, all held in your own body timing.
And it's more than an online course. It's a living attunement process that meets you physically, mentally, emotionally, energetically and spiritually, so you don't just study the process; you relate to it, live it, and come to belong to it.
Our in-person journeys aren't retreats, and they aren't trainings. They're ceremonies: a small community of four to six living the work together for 21 days.
Through ocean and nature, bodywork and the healing arts, silence, sound and shared daily life, each day becomes part of the ceremony. Nothing is rushed. Everything is lived.
The three movements of Selfs’ Moving Psychology™, held through every study
Arriving in yourself: grounding your sense of self and belonging.
Softening, feeling and opening to your own healing.
Meeting what's held in the body and in life, and integrating it.
How to begin
Choose your study and join the ABODE online campus straight away. Begin for $50, then pay $50 a week by direct debit. Finish sooner to pay less.
Open year-roundLive classes with Randall, recorded teachings, the 40 Day ABODE Rhythm and the Keepsake Sanctuary library, all in one place.
Self-paced + livePersonal online mentoring guides your practice, your integration and your specialisation through to certification.
Online mentorshipWhen you feel the call, deepen in person with an intimate group of 4–6 in Bali or Lombok. It's optional and it counts toward your certification.
Bali · LombokFor anyone called to heal themselves first and then to hold healing for others: practitioners, healers-in-becoming, parents, educators and anyone with a steady personal practice. Each certification begins online, and a Ceremonial Journey is always an optional deepening, never a requirement.
Ceremonial Living & Self Healing Psychology Training. Our foundation study in the RAYS of ABODE: Reiki, Ayurveda, Yoga and Seichem healing. Held through Selfs’ Moving Psychology™, the living discipline of ABODE Studies. Study it online in your own body timing, or live it as a 21-day Ceremonial Journey. It leads to certification as a natural healing practitioner in Ayurveda, yoga, Reiki and Seichem, with an optional specialisation.
Every ABODE student experiences Selfs’ Moving Psychology™ as the way they study. This certificate is for those called to hold the discipline for others, in 1:1 counsel or within their own healing practice, across the Three Movements of Wholeness: Establish the Sense of Self, Invite the Inner Healer and Journey the Inner Medicine.
An Inner Style, Through Self Artistry Training. It includes Reiki & Seichem Levels 1 through Master, 1:1 mentorship, and natural healing treatment practice: ceremony, facial treatments, Ayurveda, Shirodhara, Moxa, aromatherapy and other healing arts.
Study to become a Rainbow Earth Facilitator. You'll be grounded in ABODE's foundations of attunement and Selfs' Moving Psychology, then equipped to deliver the Rainbow Earth Life curriculum as an educator and creative leader.
Just as anthroposophic medicine underlies Waldorf teacher training, ABODE's healing foundations sit beneath Rainbow Earth education. You can walk the whole pathway online, with Ceremonial Journeys whenever you choose.
The modalities here aren't subjects to master. They're pathways, each opening a different part of you and your life: the body, the breath, energy, emotion, rhythm, relationship and spirit. Three foundations give you the ways in, natural therapy and the healing arts carry them into treatment, and Rainbow Earth carries the work into family and creative life. Selfs’ Moving Psychology™ runs through them all.
Yoga leads you to your own practice. Through movement, breath, stillness and presence, you learn to meet yourself each day, not by following a routine but by listening to what your body and being are asking for.
Reiki teaches you how to treat yourself, and from there, others and the world around you. Your hands become a way of tending, clearing and restoring energy, so healing is something you know how to give and to receive.
Ayurveda is how you care for yourself so you stay well: a preventative way of living, through rhythm, nourishment and daily ritual, that keeps body, mind and life from becoming distorted, so life can move through you in full spectrum. It mirrors the quality of life itself, and gives you ways to tend it in more ways than one.
Ayurvedic bodywork, Shirodhara, Reiki massage, aromatherapy, facials, sound and mantra: the treatments behind HER Counsel, studied as practices of care for others.
Natural, creative, family-led education, and the studies that prepare Rainbow Earth Facilitators.
Selfs’ Moving Psychology™, the living discipline of ABODE Studies: emotion, relationship, nervous-system literacy and a living sense of self, woven into every practice and every treatment.
Self practice, self treatment and self care become a way of attending to your whole life, so it feels like yours in every step and every breath, from the mundane to the sacred.
For many years Randall has offered healing all over the world, in retreats, resorts, homes, nature, health clinics, yoga studios and mental health hospitals, and she has been teaching healers and bodyworkers along the way. These are the arts behind HER Counsel's treatments, taught here at ABODE.
Every session is a fine art, curated for the individual through a layering process that honours the health, harmony and healing of the whole body, mind and being. You learn to hold that same ceremonial, adorning journey for others.
"The way we treat ourselves becomes the way we touch another and this earth. I feel so blessed to be able to offer gentleness and softness in a world that has become so stressed."Randall Simpson, Founder
Ayurvedic oil massage using gentle healing touch that is holistically healing for the body and its systems.
Also received at HER CounselAn Ayurvedic process that gifts a relaxed state of awareness, resulting in psychosomatic balance.
Also received at HER CounselEnergy healing and natural body attunement, physically, mentally, emotionally, energetically and spiritually. Levels 1 through Master.
Also received at HER CounselHands-on bodywork guided by intuition, woven with Reiki and Seichem, and cosmic bodywork through the RAYS system.
Also received at HER CounselAromatherapy-led massage and facial treatments for skin rejuvenation, nourishing the body as a living temple.
Also received at HER CounselCellular healing and vibrational medicine for supportive emotional wellbeing.
Also received at HER CounselThese arts can be adapted for fertility support, preconception, pregnancy, birth, postpartum and children. They are studied as part of INDAH Body, or individually through mentorship.
A ceremonial course to restore, rejuvenate and realign body, mind and essence, grounded in the Ayurvedic sciences of Kayakalpa (body rejuvenation) and Rasayana (restorative therapy). Self-paced, with an optional 1:1 guided add-on.
A self-paced journey of 21 modules across three rhythms: Meaning, Feeling and Being.
A two-module live guide for self-study: Sexual Flow & Sensual Earthing, and Healing Mental Health Using Menstruation.
Regenerate your nature and energy: a 27-minute guided ceremonial journey through the body's energy system with Reiki.
The ATTUNED Studio is the heart of ABODE online. It's a present-moment studio where your practice meets you exactly where you are, and it responds to the seasons, your emotions and your nervous system.
A live daily practice hosted by Randall.
Recordings of each live session, kept open for 40 days.
ABODE's library of on-demand sessions, practices and teachings.
A practice curated just for you and delivered within 48 hours.
Your coursework, seasonal practice guides, voice journal and in-house events.
The Studio exchange is per home, with a donation-based feel. It's a one-time payment that honours our Lyran Earth economy of essence (Heart, Heads, Hands, Money), held since 2015.
Not a retreat, and not simply a training: a ceremony, lived in community. Small, sacred groups of four to six share 21 days of healing arts, ocean and nature, silence and sound, and daily life lived as practice. Nothing is rushed. Everything is lived.
A Bali home temple as your shala: HER Homestay, a living, breathing ceremonial home since 2016.
Body wisdom, energy healing and deep remembering on the naturally rich island of Lombok, with ocean, surf and SUP sessions woven through the days.
Join the Lombok WaitlistFamily & Flow. Families and partners are welcome when possible, with aligned learning for children and teens through Rainbow Earth. Simply reach out and we'll work with you to make it happen.
This is way more than a teacher training, it is a new way of life.
Tatum YoungjohnOne says that the best teacher leads you back to yourself. And this perfectly describes my experience.
Adine Stahn · Barcelona / BaliThe most amazing gift I could have ever given myself.
Fran Bell · Saltburn, UK
I'm a spiritual guide, healer and teacher, carrying a 20-year personal practice and a 17-year teaching, healing and counselling practice. I've been teaching on teacher trainings since 2010. In 2015 I founded ABODE, which ran for over a decade as a Yoga Alliance registered Ayurvedic yoga teacher training school, held in Bali, Lombok, Australia, the UK and Europe. Today it continues as ABODE Studies, in its own lineage.
My training runs through Reiki and Seichem (Levels 1 through Master), cosmic bodywork through the RAYS system, advanced emotional care and wellbeing, and Bush Flower Essence. I developed Selfs' Moving Psychology™ through my own healing, and it's the living discipline through which everything here is taught. I'm a qualified Natural Healing & Spiritual Development Counsellor, and earlier in my career I created and delivered programs within mental health hospitals in Western Australia, alongside renowned psychiatrists, and trained the nurses who continue to run them.
Randall begins teaching on yoga teacher trainings.
ABODE opens in Bali as a Yoga Alliance registered Ayurvedic yoga teacher training school, a home for healers to study yoga, Ayurveda and energy medicine.
Studies held across Bali, Lombok, Australia, the UK and Europe, each place chosen for its elemental and ceremonial resonance.
ABODE opens its online campus so the work can be studied from anywhere, with Bali and Lombok as Ceremonial Journeys.
ABODE steps beyond the Yoga Alliance registry and becomes ABODE Studies, a home of natural therapy, healing and ceremonial health, standing in its own lineage.
Alongside my husband Daniel, I co-build Lyran Earth from North Stradbroke Island, Queensland. It's a family-led natural living, healing and education world, and ABODE is one part of a much larger homecoming.
Come home to yourself. From heart, through earth.No. There are no formal prerequisites. If you have a personal practice of any kind, whether yoga, meditation, energy work or simply a season of inner work, you'll bring it with you, but all you really need is the call.
No longer. From 2015, ABODE ran as a Yoga Alliance registered Ayurvedic yoga teacher training school, and Randall has taught on teacher trainings since 2010. Today, ABODE Studies stands in its own lineage of natural therapy, healing and ceremonial health, with yoga held as one pathway among several. Your certificate is issued by ABODE Studies and signed by Randall Simpson.
Yes. Yoga and natural therapy aren't governed by one worldwide body, and requirements differ from country to country. Our graduates use their ABODE Studies certificate to apply for insurance and to join natural therapy associations where they live. We've been supporting students in different countries since 2015, and we're always happy to verify your certification, hours, studies and curriculum with the body of your choice.
It's the same attunement process and the same certification. Online, you move through it in your own body timing with live teaching, recordings and 1:1 mentorship. In person, you live it in community over 21 days in Bali or Lombok, with online mentorship continuing afterwards.
Begin Becoming Your Own Healer for $50 with instant access to the online campus, then pay $50 a week by direct debit, up to $2,500. Finish within 6 months and it's $2,000; within 9 months, $2,250. Ceremonial Journeys are priced separately.
Where possible, yes. Families and partners are welcome on Ceremonial Journeys, with aligned learning for children and teens through Rainbow Earth. Reach out and we'll work with you to make it happen.
There's no wrong door into this work. Start online today, deepen through mentorship, and join us in person when the time is right.
"I love that it is a lineage from Woman, and came from the womb of this Earth to mine, to share with Humanity."Randall Simpson, Founder of ABODE Studies